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Yin Yoga + Meditation " Healing Between Self And Other "
It is our pleasure to invite everyone from all background to join us with Chris Luard and Oscillation Yoga to have moment in living with yoga and meditation.
We have decided and given the opportunity to give a whole quality free session where you are able to spend your day productively for you to nourish your mind, body and soul.
The Topic Would Touch Upon Such Sweet Thunder " Healing The Wound Between Self And Other "
Date: 3rd September 2017
Time : 10am - 11.15 am Yin Yoga
11.15am - 1.30pm Meditation Such Sweet Thunder "Healing
Between Self and Other.
Open To All levels
WHO IS CHRIS LUARD?
With More than 31 Years of Meditation Practice
Authur Of A Book : Such sweet thunder
Qualification: Christopher has received formal training in Zen, Mahamudra, Dzochen from the Tibetan traditions, Vipassana and Vedanta from the Indian traditions, and Mindfulness and Shambhala from the relatively modern American traditions.
He has attended numerous training retreats, taking on the life of a monk in monasteries in Nepal, New York, Colorado, and San Francisco, and is on his way to a two week retreat in India.
Christopher has had the pleasure of teaching meditation worldwide. He has given formal meditation instruction in the Philippines, Wales, London, New York, and Colorado in addition to holding residency on Celebrity Cruise Lines.
YIN YOGA BENEFITS
If you have pain of stiff knees and an aching back. By stretching the connective tissue, yin approach works to promote flexibility in areas often perceived as nonmalleable, especially the hips, pelvis, and lower spine allowing you to feel release.
Great for runners, cyclist , rock climbers , athelete or those with body aching due to active activities and lifestyle , joint pain, body stiffness .
What To Bring?
Yoga Mats Provided ( Limited To First Come First Serve and availability ) - You May Choose To Bring Own Yoga Mats Too (
Bring Water and Towel
Bring YOUR FRIENDS | BRING YOUR FAMILY | BRING YOU
See You On The Mat =)
Add to Calendar
Sun Sep 3, 2017
10:00 AM - 1:00 PM MYT
10:00 AM - 1:00 PM MYT
- Oscillation Yoga Kuala Lumpur
Full Experience Meditation & Yin Yoga FULL
- Venue Address
- Jalan Doraisamy Malaysia
5 mins walk from Monorail: Get off at Medan Tuanku Station LRT: Get off at Dang Wangi Station
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